Blog Post

Facing Christmas while grieving

  • by M SHAW
  • 29 Nov, 2022

Christmas can be a time of mixed emotions regardless of loss and bereavement. For some, it is a time of celebration and family tradition. Others can feel isolated or less involved in all the activities and hustle, all too aware that they are not joining in all that the Christmas season seems to assume.

For those facing bereavement whether recent or past, these stresses and balances can be even harder. There may be family whose company should be enjoyed, traditions which can hopefully carry on and every other good reason to enjoy the festivities. Yet there remains a sense of loss. Life has changed. How can you celebrate when mourning? How can Christmas be the same when someone special is missing from the table? There may even be a sense of guilt from celebrating when someone has died.

When someone has died during a previous Christmas season, it means that every year moving forward is not only Christmas, but brings the anniversary of the death and this carries its particular pain.

The first Christmas after someone has died will seem particularly difficult, regardless of when in the year they died. The first festive gathering without them.  The first time that their contribution to the festivities is missing and just like every first event or anniversary after a death, it may seem especially difficult to face.

So are there ways to plan and anticipate for the Christmas season? A way to enjoy family time, celebrations and festivities without seeming to have forgotten who has died or ignore the grief you face?

Everyone’s approach will be different and there are no rights or wrongs. However, trying to make some sort of plan as to how you would like to face things may help.

If you want to cancel or significantly change Christmas activities, especially after a very recent bereavement, this is fine – it may just not seem right to carry on “as normal”. Perhaps you can do other things as a family. You may need to be alone, do something completely unrelated to Christmas, or have a very low key time with close family. This is fine.

“They wouldn’t want you to miss out” may be a phrase that comes to mind. The sense that the person who has died would not like to see their family miss a special time of celebration. If this is the case, its completely fine to continue as you always would have. You could incorporate into your time a specific way to remember and honour your loved one. Photos, music choice, candles, a time to specifically remember them and drink a toast to them.

You may not know in advance just how you will respond to different emotions. Build in some time and space should you wish to change the course of events or need to withdraw for some private reflection. If you are entertaining someone recently bereaved, reassure them that they can take part as they wish, whether “as normal” or with freedom and space to do so more quietly or distantly. And look out for each other. Not everyone needs to respond in the same way or at the same time.

There may be new traditions to begin. A visit to a grave to lay a wreath, a new remembrance decoration for the tree, a phone call or visit to someone you know faces Christmas alone. Some Churches hold a special memorial service at Christmas where you can go to join in an act of remembrance should you wish (whether or not you attend the church).

And remember, something may affect you which you hadn’t anticipated. Someone wishes you a Merry Christmas which is the last thing you feel, or a well meaning Christmas Card arrives from someone who has not heard the news. This could be upsetting but its unlikely to be anything other than a mistake or missed communication.

So, there really is no right or wrong way ahead. Take time to plan how best you can approach the season in a way which is comfortable for you. It won’t be easy but you will be fine, and hopefully those round about you will sensitively share the journey with you, as you share their journey with them.

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Funeral customs and traditions vary greatly both over time and from region to region. Funeral traditions relate to many other studies in history, geography, religion and sociology. Even in Scotland, traditions and customs vary greatly from one end of the country to the next.

We often find that the “traditional funeral” is full of rites and traditions each of which has a very practical aspect when understood in its original context. So here we look at some of the funeral traditions we are often asked about and what their history is.

As with all things, funerals have changed but some of the customs remain. In centuries gone by, or perhaps even more recently, funerals were much more of a community occasion. Families lived in closer proximity, smaller rural communities were tightly bound by community spirit which has no doubt eroded as they turn into commuter belt housing estates.

Within traditional communities, several people would have taken their role after someone died. It was far more likely that someone would die at home in the past. It was also likely that their funeral would take place more quickly than we often see today. Three days seems to the be the traditional expectation. There were less choices to make and take time over. Keeping a deceased body at home for too long without modern funeral home facilities had its practical restrictions. We are still often asked to have someone “resting at home”, even though they may have died in hospital. In such cases, once someone is dressed and prepared in their coffin, we take their coffin to the home. (Access and health and safety need to be considered.)

Often a District Nurse would continue their duties with the “laying out” of the body, dressing, closing of eyes and mouth. This might have been a chargeable service. Then the local joiner would make a coffin – probably to measure. The modern funeral director is generally a progression of this joiner / coffin supplier role. Funeral vehicles which are now the remit of funeral directors would often have been operated by garages, taxi firms or other transport firms and hired out accordingly. In the last generation or so, these funeral cars came under the ownership and provision of funeral directors.

There has always been a need to spread the news that someone has died and that their funeral is to take place. Such news travels fast, however the printed press was and remains a key part of this. However, a note in various local shop windows was a quick and easy way to spread word of a pending funeral. In some communities this still happens, especially where the local paper is only printed once a week which would be too late for notification of many funerals.

Where church was at the heart of the community, the local parish minister or priest was the usual officiant for the funeral. Religious customs vary greatly. In some traditions, the funeral was and remains no occasion for reminiscing about the life story of the deceased but rather a time to pray for the deceased as the progress to life eternal. Other traditions may have seemed to afford a little more consideration to the survivors and their need to take stock of the life lost and be comforted in their grief.

Each denomination or religion will have its own ceremonial rites which vary greatly. Jewish and Muslim funeral traditions are dictated largely by speed. The sooner the deceased is buried in the ground, the sooner their soul can make it’s onward journey and the sooner the grieving relatives could begin their mourning rituals. In other cultures, the deceased is to be sent on their way with food and clothing for the next life.

Traditionally it was the men who took the coffin to the cemetery. Whether this was out of old school chivalry, or whether it was a practical division of duties, allowing the women to get back and line up the catering who knows. A social time with refreshments then allowed sympathy to be expressed and the community to be together.

In Scotland, we have a tradition of 8 members of the family (traditionally men), in order of precedence lowering the coffin into the grave with cords and tassels. If you went to a burial in England, the lowering of the coffin would be done by funeral bearers using straps rather than cords attached to the coffin.

After the coffin was lowered, it would have been covered with a lair of straw to protect it and dull the sound as the earth was put back into the grave. Now this function is served by a neat coffin mattress which we place over the coffin.

Funeral homes and rest rooms are a relatively new development which allow family to have a place their relative lies prior to the funeral. As mentioned above, historically someone would have remained in the family home, or been taken from hospital to church where they may have been viewed by family the night prior to the funeral.

In Aberdeen, our historic firm “Shore Porters” used to provide a service of coffin carrying whether from the house or church to the cemetery.

The advent of cremation took funerals away from the nature and earth of cemeteries to a clean inside environment. Often church service would and still do take place prior to cremation. However there was now one place where the whole service could be held. In keeping with the tradition of burial, the coffin at the crematorium would lower out of site at the end of the service representing the lowering into the grave. Interestingly, in Aberdeen Crematorium which has operated since the mid 1970s, the coffin has never moved. People often ask however about the coffin moving or being taken away. There had been curtains to enclose the coffin at the end of the service, but even these have now been removed. Previously at Kaimhill Crematorium, the coffin did lower out of site.

When the local joiner made a coffin to measure out of oak or mahogany boards, there was probably not much discussion about how it would look. Now however, coffins come in many styles and colours, including print wrapped coffins allowing you to have anything on it you wish. What is absolutely great and meaningful to one family may test the bounds of good taste for another family.

Flowers have always played a part at funerals. They bring a natural brightness to a sombre occasion, they may bring a fragrant smell and for some, they symbolise a life which has been cut from it’s root.

Funeral attire has traditionally been black, and still often is black as an expression of mourning. However it is not uncommon now to have families ask that bright colours be worn, or event team colours to reflect the deceased’s passion in life.

Previous articles have explored changing approaches but ongoing significance of funeral ceremonies and the increase in secular services. We have also looked at the increasing number of funerals which take place with no one attending.

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